» Yoga Studios in Sochi

 
 
 


Yoga Studios in Sochi

: admin 25-06-2016, 18:19, : 951

0 When travelling you do not necessarily have to skip your yoga classes. Try out the best yoga studios in Sochi where trainers have international certificates, some experience training yoga abroad, speak fluent English and can teach you some new techniques.
 

Rasayana Ayurvedic Center

 
Rasayana Sochi Ayurvedic Center
 
Nestled in the heart of Sochi, this studio offers various yoga classes, meditation sessions, ayurvedic treatment, different kinds of massage and trainings on spiritual growth.
 
The friendly and cozy atmosphere will help you get rid of stress and follow your inward path to bliss.
 
 Rasayana receptionRasayana Yoga room
 
 
 
 
 
In this Ayurvedic Center you can visit yoga classes and receive ayurvedic treatment delivered by visiting practitioners from India.
 

Rasayana ayurveda practitioner Rasayana indian practitioner
 

SAT NAM YOGA STUDIO

 
 
Sat Nam Yoga in Sochi
 
Practicing Yoga in Sochi is a great opportunity to improve your health in the ecological environment. This yoga studio boasts very friendly and home-like atmosphere. The environment created with love will help you relax, drift away from the daily chores and find your peace of mind.
 
The studio is very proud of its yoga teachers, whose expertise is confirmed with many national and international certificates.
 
Sochi Yoga class 
 
The time-table includes yoga classes from early in the morning until late night to fit everybodys work schedule. There are also classes at the weekend and yoga trips in the mountains. In the summer season the studio offers classes on the Black Sea beach for those who love doing yoga early in the morning. English Yoga classes are designed to improve English speaking skills while practicing asanas. So if you do not speak Russian, you will feel comfortable having English-speaking Yoga-mates around you. You can always choose any of the following yoga classes:
 
 
Hatha Yoga
Kundalini yoga
Ashtanga vinyasa yoga
Yoga 23
Partner Yoga
Tsigun, Taitzitsuan, U-shu
Yoga Nidra
Pranayama and Meditation
Lectures, workshops, private yoga classes
Massages: oil massage, anti-cellulites massage, Thai massage
 

Sochi Yoga Retreat in the Forest

 
In Krasnaya Poliana ski resort, Sochi, there is a "Path of Health that leads high up one of the Caucasus Mountains.

Path of Health in Krasnaya Polyana

Winding up between the trees it offers a great opportunity to breathe the fresh mountain air filled with moist and nice smell of rotten leaves.

Forest path

Those who will make it really high, will not just be awarded with a breath-taking view down over the river and green hills, but will also find a special spot for relaxation and doing yoga.

View over Krasnaya Polyana

This ecological yoga place was designed to help us humans escape the city chaos and reunite with our common Mother-nature.

Individual wooden platforms for yoga classes

The time spent here in meditation will help you balance your thoughts, bring back the inner harmony and reboost your power.
 
Walking up the path, take the time to enjoy the natural beauty of the forest: smelling the wild flowers, kicking rocks, picking up wild hazelnuts and chestnuts.

Wild tree mushroms

 
Take a long meditative look at the natural springs running from the rocky hills, listen to the soothing music of the water running down the rocks.

Wild spring

 Such forest yoga retreats always help me leave my worries behind, calm down the spirit and eventually come up with the best decision to a problem that has been bothering me for some time. 
 
 
Million of THANKS and 1000 points to your Karma for sharing!

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